Are you in tune with your body? Or do you tune in when there’s a problem?

This is BioFit Mobile’s premium service for clients who want more than just workouts — they want a full lifestyle transformation, supported by science.

Our Complete Health Coaching tier includes in-home training, real-time data tracking, recovery tools, nutrition guidance, and habit optimization — all brought directly to you.

It’s like having your own personal trainer and recovery specialist, helping you move, feel, and perform at your best — without ever leaving home. BioFit’s method eliminates every excuse, because we believe the one thing you should never sacrifice is your health.

Here’s how it works: After a free consultation to learn more about your goals and lifestyle, we create a personalized 3-month program tailored specifically to your needs.

You’ll train at least twice per week in dedicated, hour-long sessions that include a full warm-up, workout, and recovery sequence — built around your body, life, and preferences.

Our first session is focused on gaining insight on you and your body. We include free in-home blood testing to check cholesterol and glucose levels to stay ahead or get ahold of heart disease and diabetes. We check in quarterly to track your progress and adjust your plan accordingly.

We also incorporate other science-backed tools and techniques like the Lumen Breath Analyzer to track your metabolism, red light therapy to support recovery at the cellular level, and grounding mats to reduce inflammation and boost energy. You’ll also experience guided breathwork and mobility protocols tailored to calm the nervous system and sharpen focus — all seamlessly integrated into your sessions.

Take health into your own hands today, with BioFit Mobile.