What To Expect:

A class lead by a certified personal trainer, that will incorporate many aspects of fitness. From weight lifting, to cardio, to stretching and breathing techniques. This class will be moderate intensity. All you need to bring is a positive attitude (and a yoga mat if you have one). Each week the session will change, to keep things fresh and engaging. Bring a friend if you’d like, just add them as a plus one when you RSVP. See you on Sunday!

our mission:

BioFit Mobile isn’t just about moving, it is a movement. The founder, Zack, had noticed counterintuitive health trends, which drove him to create BioFit. He calls this the “Inverse Innovation Paradox.”

Simply put, science, research, development, and health technology have all continued to advance at tremendous rates over recent decades. Yet people are less healthy today than they were 25 years ago. And this cause to this problem is seldom discussed.

BioFit seeks to provide a solution, and one way is by providing free fitness classes conducted in nature every weekend, so everyone has an opportunity to improve their physical & mental health, and belong to a community.

With modern innovation, health shouldn’t be a major crisis. Yet, each year human health is declining at an alarming rate. Read about the “Inverse Innovation Paradox” here, or simply join us on Sundays for a free workout.